Letting Go, Losing Hope & Learning to Breathe | Episode 11

14/10/2025 30 min Temporada 1 Episodio 11

Listen "Letting Go, Losing Hope & Learning to Breathe | Episode 11"

Episode Synopsis

Hey there, and welcome to Momma Drama & Trauma.In Episode 11, I open up about one of the hardest parts of my journey — that point where I was trying to let go, but still losing hope in the process. The moments where I could finally see that the life I had been clinging to wasn’t coming back, and I had to face the truth that things would never be the same again.This episode is about surrender. About realizing that letting go isn’t a single decision — it’s something you have to do again and again until the pain starts to loosen its grip.I talk about the exhaustion that comes from trying to fix what’s already broken, the fear of starting over, and the small, quiet moments where I learned how to breathe again.If you’ve ever found yourself standing in that space between holding on and moving forward, I hope this episode reminds you that healing doesn’t happen all at once — it happens breath by breath, day by day.🎧 Press play, take a deep breath, and walk this part of the journey with me.