Recovery Days

17/05/2024 9 min Temporada 1 Episodio 19

Listen "Recovery Days"

Episode Synopsis

Lets talk about how to get the most out of recovery days and why you should utilize them! Head over to ⁠⁠Betterswimcoach.com⁠⁠ for more resources and free workouts and be sure to check out The Swim Coach Launch Pad while you're there to really elevate your coaching! As always you can reach out to me on Instagram with any questions, I'd love to help! @swimcoachmike