Breaking the Trauma Cycle, Self Healing, & The Importance of Apologizing - Ep. 17 - Allison Perez

19/01/2022 1h 3min

Listen "Breaking the Trauma Cycle, Self Healing, & The Importance of Apologizing - Ep. 17 - Allison Perez"

Episode Synopsis

Join our growing community of moms at www.momyourownway.com  
In this episode I talked to Allison Perez - a mom of 3 and trauma cycle breaker. 
We discussed 4 different styles of parenting, authoritative, permissive, uninvolved, and respectful parenting. We also talked about self healing, breaking the trauma cycle, switching over to gentle parenting and importance of an apology. We dove into validation seeking as well as trauma response behaviors and how to address the personal issues and heal to become a better parents for the kids.   
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