Most of us say we’d die for our kids—but how many of us are willing to live for them? And by “live,” I mean choosing a longer, healthier, and happier life. It’s far more important than we realize—because our well-being shapes theirs. We owe it to them (and to ourselves) to make time for mental, physical and emotional health. I know it’s easier said than done—but in this episode, let’s dive into some practical, doable ways to actually start making it happen. Send us a textThank you Mommy for listening. If you like our content, please show us some love and follow our podcast. Also, Follow us on Instagram at https://www.instagram.com/momvsworld_podcast?igsh=ajQxODI0YXNhdWYw And Join our Facebook community https://www.facebook.com/share/g/1LF166QVLA/

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