Anxiety, Fear and the Art of Allowing

14/03/2025 27 min Episodio 6
Anxiety, Fear and the Art of Allowing

Listen "Anxiety, Fear and the Art of Allowing"

Episode Synopsis

Are anxiety and fear the same emotion?  How do anxiety and fear relate to the Art of Allowing?  Join me in exploring the qualities of fear and anxiety, the evolutionary function of fear, the role of imagination in perpetuating anxiety, and how the Art of Allowing can help us to disarm anxiety, empowering us to create a life of joy and creativity.