Episode 25: Training Through Changes In Life

27/09/2024 42 min

Listen "Episode 25: Training Through Changes In Life"

Episode Synopsis

Join Jay and Euan as they discuss the importance of keeping a routine and consistency in training through inevitable changes in life. The changes may be personal or professional, the changes may be performance based, the changes may be forced or chosen, nonethless, it is CrossFit and our Mojo community that is the special foundation that will provide all you need to be successful.