Listen "MS84 - Degeneracy or Rejuvenation - It is our Attitude"
Episode Synopsis
The most essential element for avoiding degeneracy and deterioration is being alert and present to every aspect of our lives at every moment. This kind of alertness takes a lot of work and effort. Criticism, jealousy, anger, judgement and dwelling on the past are degenerative. Having a clear, positive purpose to work towards and focus on, along with acceptance, appreciation, and compassion are rejuvenating. We can decide what to emphasize; to be either reactive or proactive. Our attitude makes all the difference.
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