On today's episode Matt and I have a guest, Tianna from Holistic Hunger an Alternative & Holistic Nutritionist. Today's episode is a little different. We aren't talking about gardening tricks, tips and techniques, we are discussing the health benefits of growing your own garden. We chat about what holistic nutrition is, how we can live in harmony with nature, food security, synthetic vs. organic grown, holistic gardening and much more. If you are thinking about your health and want to make changes but unsure of where to start, book a consultation with Tianna and she can guide you on your health and wellness journey. Tianna definitely will be a returning guest so if you have questions or topics you would like us to discuss let us know and comment below!
LINKS:
www.holistichunger.com 
SOCIAL:
Instagram: @holistichunger 
TikTok: @thatholisticchick

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