Episode 19: Wellness Workshop (Live Recording from Event)

07/10/2019 1h 17min Temporada 1 Episodio 19

Listen "Episode 19: Wellness Workshop (Live Recording from Event)"

Episode Synopsis

Get Ready!!! 
Recently Model Me held 10 events over 5 days - our Be Prepared by Model Me event. We did 4 workshops (wellness, confidence, nutrition and practical modelling skills), a sustainability panel talk with Shaunie Brett, and 5 fitness events at various boutique gyms around London (Core Collective, BLOK, Victus Soul and ROWBOTS). The aim of this 5 day event was to prepare creatives for a particularly busy period in their lives - in this instance we wanted to focus on preparing models for the upcoming London Fashion Week. 
This podcast here is a live recording from our Wellness Workshop with the insanely talented Kara Nothnagel - wife, mother, writer, entrepreneur, and brand specialist. 

Find more info on Kara:
@karanoth
www.karanothnagel.com

@model_me
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Model Me is designed to empower and educate models and creatives, the Model Me Podcast is a place to learn and hear different insights from talented creatives from all over the world, in many different areas of the creative and fashion industry.