Listen "Episode 19: Wellness Workshop (Live Recording from Event)"
Episode Synopsis
Get Ready!!!
Recently Model Me held 10 events over 5 days - our Be Prepared by Model Me event. We did 4 workshops (wellness, confidence, nutrition and practical modelling skills), a sustainability panel talk with Shaunie Brett, and 5 fitness events at various boutique gyms around London (Core Collective, BLOK, Victus Soul and ROWBOTS). The aim of this 5 day event was to prepare creatives for a particularly busy period in their lives - in this instance we wanted to focus on preparing models for the upcoming London Fashion Week.
This podcast here is a live recording from our Wellness Workshop with the insanely talented Kara Nothnagel - wife, mother, writer, entrepreneur, and brand specialist.
Find more info on Kara:
@karanoth
www.karanothnagel.com
@model_me
Sign up here for future events + to join our mailing list
Check out Model Me: www.modelmemission.co.uk
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Model Me is designed to empower and educate models and creatives, the Model Me Podcast is a place to learn and hear different insights from talented creatives from all over the world, in many different areas of the creative and fashion industry.
Recently Model Me held 10 events over 5 days - our Be Prepared by Model Me event. We did 4 workshops (wellness, confidence, nutrition and practical modelling skills), a sustainability panel talk with Shaunie Brett, and 5 fitness events at various boutique gyms around London (Core Collective, BLOK, Victus Soul and ROWBOTS). The aim of this 5 day event was to prepare creatives for a particularly busy period in their lives - in this instance we wanted to focus on preparing models for the upcoming London Fashion Week.
This podcast here is a live recording from our Wellness Workshop with the insanely talented Kara Nothnagel - wife, mother, writer, entrepreneur, and brand specialist.
Find more info on Kara:
@karanoth
www.karanothnagel.com
@model_me
Sign up here for future events + to join our mailing list
Check out Model Me: www.modelmemission.co.uk
Model Me is designed to empower and educate models and creatives, the Model Me Podcast is a place to learn and hear different insights from talented creatives from all over the world, in many different areas of the creative and fashion industry.
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