ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Supercompensation"
Episode Synopsis
In this Trainer Talk episode Coach J and Coach Nick discuss Supercompensation and it’s importance in hitting any fitness goal.
More episodes of the podcast MODEL TRAINER TALK
The Importance of Consistency
19/05/2021
Why can’t you seem to lose weight?
14/05/2021
How to choose the right weights
29/04/2021
Flexibility
28/04/2021
Reverse Dieting
21/04/2021
Overcoming Body Dysmorphia
15/04/2021
Overcoming Plateaus
14/04/2021
Clean Bulk
07/04/2021
Overcoming Excuses
01/04/2021
In God we trust