Candii sits down to chat with Katara McCarty coach, speaker, author, and founder of Exhale, a wellness app for BIWOC . In this soul story, Katara takes us on her journey of growing up biracial, her adoption, being raised by a resilient black mother, and her life’s work of giving back to a community that has poured into her.  This discussion was so inspiring and a true testimony of the resilience of black women.
This episode will highlight:

Black women & community

Trusting the process

Focusing on your why

Achieving wellness


Check out Katara @kataramcarty and  https://www.kataramccarty.com/
Download her wellness app @exhaleapp
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