Episode 16: Eat your sea vegetables!

23/04/2012 41 min
Episode 16: Eat your sea vegetables!

Listen "Episode 16: Eat your sea vegetables!"

Episode Synopsis

This week, we’re talking seaweed… or as we like to call it, sea vegetables. In Japanese, the word for seaweed is “kaiso”. Kaiso are an important part of the Japanese diet. The Japanese have been harvesting them for thousands of years, both wild and cultivated. Kaiso are highly nutritious (many sea vegetables are especially rich […]