024 2024: a year filled

12/01/2025 43 min

Listen "024 2024: a year filled"

Episode Synopsis

Manifested that last year would be a year filled. Have you had the chance -- or rather taken the opportunity -- to reflect on the past year?

In this week's episode of the Misadventures of the Mind podcast, I talk about self-reflection. Specifically, what it is, why it is important and beneficial, and how to best do it. With this knowledge, you can take a moment to really reflect on you and your year: what was your greatest lesson and your fondest memory?