When you focus on the purpose and stay flexible with the plan you can shift when you use these three points as part of the process. Put in the reps! You can't win if you don't practice.  The bad is working for your good. Don't let the chaos get you off your game. Upper limits are real. Don't play it safe. Take the shot! Push through. It's a short but sweet, and I hope valuable episode, despite me showing up for this rep, with losing my voice being all bad and taking a risk to stay consistent despite what happened. Let's talk about it.

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