In this 33 minute episode, Joshua Cameron, combat veteran and master healer shares his wisdom on what trauma is, how and why it manifests in our physical body, the power of meditation, the 3 levels of awareness, and his own personal experiences with healing from PTSD. During our conversation he also provides powerful answers to these questions: - what is the right way to meditate? - why is having the right community important? - can we get to a point of feeling fully healed? Connect with Joshua: www.freemefrompains.com ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. Connect with me for daily insights on: www.instagram.com/MinutesOnGro... www.facebook.com/MinutesOnGrow... More resources available on www.minutesongrowth.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein

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