What does hopefulness mean? Why is it essential for our mental health and wellbeing? And  How can we be hopeful despite all troubles? 
This is what we will talk about in this episode. Welcome to minutes of facts podcast. 
Keep in mind: Your mental health is just as important as your physical health. It is shaping your future and it's actually your choice to make it better or worst.
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Stay Safe & Healthy.
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