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Listen "How Comparison affects our Mental Health (Episode 12)"
Episode Synopsis
What is comparison? Why does it affect our mental health? And how to stop comparing yourself to others?
This is what we will discuss right in this episode. Welcome to mod podcast.
Keep in mind: Your mental health is just as important as your physical health. It is shaping your future and it's actually your choice to make it better or worst.
Fir daily content, join us on IG:https://www.instagram.com/minutesofacts/
Stay Safe & Healthy.
#mentalhealthpodcast #mentalwellbeing #mentalhealthtips #mentalhealth #wellbeing #happiness #improveyourmentalhealth #personalgrowth #selfdevelopment #mentalhealthpodcasts #bettermentalhealth
This is what we will discuss right in this episode. Welcome to mod podcast.
Keep in mind: Your mental health is just as important as your physical health. It is shaping your future and it's actually your choice to make it better or worst.
Fir daily content, join us on IG:https://www.instagram.com/minutesofacts/
Stay Safe & Healthy.
#mentalhealthpodcast #mentalwellbeing #mentalhealthtips #mentalhealth #wellbeing #happiness #improveyourmentalhealth #personalgrowth #selfdevelopment #mentalhealthpodcasts #bettermentalhealth
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How to Deal with Judgement (Episode 19)
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How to Plan in a Healthy Way (Episode 18)
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How to Identify your Priorities (Episode 17)
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How to Manage your Money (Episode 16)
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In God we trust