Episode 10: Sleep, a Minimalist Hack?

08/11/2020 14 min

Listen "Episode 10: Sleep, a Minimalist Hack?"

Episode Synopsis

Today, I go far out of my comfort zone to talk about why sleep is minimalist. As a person raised with productivity and hard work-driven values, it took me a while to come around to valuing sleep. I also pepper in some sustainability benefits of sleep.