Add Stretching to Your Daily Regimen

22/01/2021 2 min

Listen "Add Stretching to Your Daily Regimen"

Episode Synopsis

Foot and ankle injuries are common for both the weekend warrior and the professional athlete. Dr. Sonya Ahmed, a former competitive athlete herself, discusses the importance of adequate stretching. Series: "Health Matters" [Health and Medicine] [Show ID: 36772]

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