Listen "Add Stretching to Your Daily Regimen"
Episode Synopsis
Foot and ankle injuries are common for both the weekend warrior and the professional athlete. Dr. Sonya Ahmed, a former competitive athlete herself, discusses the importance of adequate stretching. Series: "Health Matters" [Health and Medicine] [Show ID: 36772]
More episodes of the podcast Mindy Body Connection (Video)
4 Steps To Behavioral Change
21/03/2025
Body Health = Brain Health
30/01/2025