Listen "Summertime"
Episode Synopsis
Send us a textHey everyone! Welcome back or welcome if you're new to our show. This episode touches on things you can do in the summertime to boost your mental health for the rest of the year, as well as give some insight into how to keep yourself sane. Leslie ShanklandInsta: @leslieland.xo Links in bio for an online training program, fitness consultations, and free women's Facebook community!
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