Nature

31/07/2024 8 min Temporada 3 Episodio 31
Nature

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Episode Synopsis

Send us a textHey Everyone! Welcome back! This week we are talking about the trees, literally! And how nature can help boost our mental health when we spend time embracing it. What's your favorite outdoor activity? Do you prefer green spaces over blue ones? See ya next week!ChelseaStudy on Nature's Benefits:https://www.nature.com/articles/s41380-022-01720-6#Sec13Information on Forest Bathing:https://health.clevelandclinic.org/why-forest-therapy-can-be-good-for-your-body-and-mind

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