Listen "Do you need help?"
Episode Synopsis
Send us a textHey everyone! I figured to close out this month of Mental Health Awareness we should chat about signs to knowing when you or someone you know might need help. I am also leaving a few resources here for anyone who needs them, or is interested in learning more. Thank you for listening, especially this month.See ya next week!ChelsResources: SAMHSA - Substance Abuse and Mental Health Services Administrationhttps://www.samhsa.gov/find-support/how-to-cope/signs-of-needing-helpTreatment Link: https://www.samhsa.gov/find-helpMental Health America - https://mhanational.org/im-looking-mental-health-help-myselfNational Alliance on Mental Illness (NAMI) - https://www.nami.org/Your-Journey/Kids-Teens-and-Young-Adults/Young-Adults/How-to-Seek-Help/UK/England Based Charity helping connect people to help - https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/where-to-start/Born This Way Foundation for Trans, Teen, LGTB -https://bornthisway.foundation/Very Well Mind - Getting out of a Funk articlehttps://www.verywellmind.com/how-to-get-out-of-a-funk-6891363
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