Mind Waves Project Assistant Marie was lucky enough to spend an afternoon with Glasgow-based Clutter Chat, a project providing peer support for those who struggle with chronic clutter. In this episode we are in conversation with Dr Zem Moffat (de-cluttering expert, director of Insightful Moves and founder of Clutter Chat), along with group members Barbara, Fiona and Grant. In this lively, engaging and illumination discussion we explore how the things we bring into our home can impact on our wellbeing, looking at some of the following key areas:
What exactly is clutter and when would it be considered an issue?
The type of support available from Clutter Chat and how it works
Personal perspectives on how serious clutter can affect people's everyday lives, emotions and relationships
How we might help a friend or family member who struggles with clutter
Practical ideas for how to keep on top of the things in our home, using a sustainable approach

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