In this episode we chat to our guests about how they express themselves creatively and how they feel that it affects their mental health. We cover different forms of creativity, like painting, photography, crochet and sculpting. We also discuss the unexpected benefits of art for its own sake and the social bonds it can foster.
You can find more from our guests here:
Project ability 
https://www.project-ability.co.uk
Plantation productions 
https://www.plantation.org.uk
Chris's Social Media
https://www.instagram.com/plantbotart/

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