Join Elena Apalkova and Ryan Christensen as they explore the power of beliefs in shaping our lives. They discuss concepts like deservedness, using pain as motivation, and the treadmill trap. Learn about work-life harmony, debunking balance myths, and the link between effort and results. Discover how to tackle procrastination with belief analysis, find joy in tasks, and manage ADHD. They also cover viewing the mind as a company, addressing internal resistance, and examining cultural beliefs. Techniques for questioning and reframing beliefs are shared, aligning them with goals for success. The episode wraps up with Ryan's final advice.

Ver todos los episodios