In this episode, Elena Apalkova welcomes Jen Mar to discuss her coaching journey and spiritual insights. They delve into identity shifts, resilience building, and the impact of routines on personal transformation. Jen emphasizes the importance of a strong 'why' for both life and business success, sharing strategies and visualization techniques for fulfillment. The conversation explores self-awareness, breaking generational patterns, and offers tips for personal and professional growth. Listeners learn about effective time management, tackling digital distractions, and the role of shadow work. The episode concludes with thoughts on balance, gratitude, and the paradox of slowing down to achieve more.

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