Elena Apalkova is joined by Vangelis Kilagiro and Kristine Best to explore the link between entrepreneurship and health. Vangelis shares his health wake-up call, while Kristine offers wellness strategies for entrepreneurs. They discuss balancing health with business travel and how prioritizing health boosts business outcomes. Topics include morning exercise, daily health habits, hydration, and diet. They debunk age-related health myths and emphasize body awareness and practices like warm water with lemon. The episode offers strategies for long-term vitality, providing listeners with actionable steps for sustainable success.

Ver todos los episodios