Episode Synopsis "9. Steps to Overcome Fear and Anxiety"

In this episode I talk about the difference between fear and anxiety. What it truly means and ways or steps that we can work on, or put into motion to help us overcome our fears and anxiety. We are still living in a pandemic. Things are slowly starting to open and it is scary and nerve wrecking. Many people live with fear and anxiety everyday. But when you through in a pandemic and your health into the mix, it can be too much. Take these tips, use them, leave a comment, or share them with a friend and keep in mind, you are not alone. As always I appreciate your feedback and support! If you want to know more or you love being apart of this positive community. Join me and my free Community at www.facebook.com/groups/mindsetwithmarija/ You can also follow me on Instagram at www.instagram.com/salsastar3. We will talk soon, take care!

Listen "9. Steps to Overcome Fear and Anxiety"

More episodes of the podcast Mindset with Marija

• 10. Gratitude
• 9. Steps to Overcome Fear and Anxiety
• 8. Father, Entrepreneur, and Community Leader with Special Guest Cory. B
• 7. Dancer or a Nurse, why not both? With Special Guest Jordana Q.
• Successful mind and business tips with Special guest: Katie Kefalas
• Working Mom Life
• Time Management
• Living during a pandemic
• Motivate and Create
• Get to know Me/ Tips for a Work/Life Balance