Listen "9. Steps to Overcome Fear and Anxiety"
Episode Synopsis
In this episode I talk about the difference between fear and anxiety. What it truly means and ways or steps that we can work on, or put into motion to help us overcome our fears and anxiety. We are still living in a pandemic. Things are slowly starting to open and it is scary and nerve wrecking. Many people live with fear and anxiety everyday. But when you through in a pandemic and your health into the mix, it can be too much. Take these tips, use them, leave a comment, or share them with a friend and keep in mind, you are not alone. As always I appreciate your feedback and support! If you want to know more or you love being apart of this positive community. Join me and my free Community at www.facebook.com/groups/mindsetwithmarija/ You can also follow me on Instagram at www.instagram.com/salsastar3. We will talk soon, take care!
More episodes of the podcast Mindset with Marija
10. Gratitude
31/08/2020
Working Mom Life
07/05/2020
Time Management
29/04/2020
Living during a pandemic
25/04/2020
Motivate and Create
18/04/2020
Get to know Me/ Tips for a Work/Life Balance
12/04/2020