Mindset Moments with MC

Mindset Moments with MC

Por: Mary Clare Relihan
Welcome to the ultimate pep talk in your pocket. Mindset Moments with MC is a short and sharp podcast packed with mindset tips and strategies to help you embrace your life path and enable you to tap into your infinite potential by mastering your mindset. Each week I will bring you a combination of educational content, research insights, reflective questions and personal stories to help you meet yourself on a deeper level.Feel free to connect with me on my Instagram page @mcrelihan or my website https://mcrelihan.com/
53 episodios disponibles

Latest episodes of the podcast Mindset Moments with MC

Season 2 finale and a little life update 01/04/2025
How to prioritise so you can can achieve your goals 25/03/2025
How our Irish cultural mindset shapes our daily lives 18/03/2025
How to know when to rally vs when to retreat 04/03/2025
The motherhood mindset: dealing with our frustration and anger 04/03/2025
How to increase your daily happiness in one simple hack (Nope it doesn't involve cold plunges, gratitude lists or breathwork) 25/02/2025
The motherhood mindset: oh sleep, how I miss you! 18/02/2025
How often are you 'doing it for the gram'? 10/02/2025
How to build some momentum with your goals 04/02/2025
How to 'eat the peach' (One for the procrastinators out there!) 14/01/2025
How to navigate toxic situations easier 07/01/2025
How the little steps make all the difference 31/12/2024
Meditate with MC: 3 minute turnaround 24/12/2024
How I plan to celebrate my 40th birthday 17/12/2024
The motherhood mindset; birthing my baby into the world 10/12/2024
How to find time when there is no more time 03/12/2024
The motherhood mindset: my pregnancy insights 26/11/2024
How to navigate the seasons of life 19/11/2024
Meditate with MC: Rest and reset 12/11/2024
How emotional labour weighs us down 12/11/2024
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