Mindset Meets Muscle

Mindset Meets Muscle

Por: Tash Lankester & Emily Diamond
This podcast is all about sculpting strong bodies, building resilient minds, and teaching men and women that their dream body is not out of reach, they just need the right methods, which is what we are here to giveYou can find your hosts on Instagram @emdiamondcoaching & @tashalankestercoaching 
18 episodios disponibles

Latest episodes of the podcast Mindset Meets Muscle

#17 Menopause, Hormones, and Sustainable Fat Loss With Christopher Barker 12/01/2026
#16 How to make 2026 THE best year, goal setting workshop for January 05/01/2026
#15 You are not stuck, your brain is just on autopilot - with Neuroscientist Anne-Sophie Fluri 29/12/2025
#14 From hating herself, to totally transforming her mind, and body - Cheryl's Life Changing Story 22/12/2025
#13 Training can literally save your life 15/12/2025
#12 All things longevity and menopause with Dr Laurena Law 08/12/2025
#11 How to navigate Christmas like a PRO 01/12/2025
#10 How to overcome emotional eating 24/11/2025
#9 From being embarrassed to look at herself in the mirror, to the most confident she has ever felt, Renee's incredible transformation journey 17/11/2025
#8 What you NEED to know about cycle syncing 10/11/2025
#7 Mindset blocks keeping you stuck 03/11/2025
#6 - Why your workouts are not working 27/10/2025
#5 - Get to know your hosts, Em & Tash 20/10/2025
#4 Mistakes we have made 12/10/2025
#3 SPILLING THE TEA - The DARK side of the coaching industry 10/10/2025
#2 Our thoughts on ozempic 07/10/2025
#1 Harsh truths you NEED to hear that may be holding you back 06/10/2025
Mindset Meets Muscle - Intro 20/09/2025
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