Burnout OR Boredom? How To Tell The Difference?

07/04/2025 10 min

Listen "Burnout OR Boredom? How To Tell The Difference?"

Episode Synopsis

Are you actually burnt out… or just bored?They can feel the same—fatigue, frustration, disconnection. But here’s the truth: burnout and boredom need very different solutions. If you get it wrong, you’ll only feel worse.In this 10-minute reset, I’ll help you:💡 Spot the real difference between burnout and boredom💡 Understand what your body and brain are trying to tell you💡 Use 3 powerful mindset shifts to get clarity and momentum back💡 Recalibrate your day without burning down your businessWhether you’re in a season of fatigue or just craving something new, this episode will give you the space and strategy to realign without guilt.👉 Ready to go deeper? Book a private strategy call: ⁠https://bit.ly/MeetKatharine✨ Take the Success Superpower™ Quiz: https://quiz.katharineloucaidoucoaching.com/successsuperpower⁠Follow the podcast for new Monday & Friday resets + full episodes every Wednesday.#MindsetReset #BurnoutVsBoredom #EntrepreneurWellness #LeadershipClarity #HighPerformanceHabits

More episodes of the podcast Mindset Medicine