Intention

28/01/2025 16 min
Intention

Listen "Intention"

Episode Synopsis

Today we’re talking about   Intention.  Direction.  Life by Design.    I.N.T.E.N.T. A simple acronym to guide your intention-setting process.      I: Identify – Be clear about what you truly want.  N: Navigate – Focus your energy in the right direction.  T: Trust – Believe in the process and your ability to achieve.     E: Evaluate – Check in with yourself     and adjust as needed.  N: Nurture – Stay consistent and kind to yourself.  T: Triumph – Celebrate small and big wins alike   3 Action Steps to Implement Intentions: Start with Clarity: Each morning, ask yourself, “What do I want to feel, achieve, or create today?” Write it down. Visualize Success: Take a moment to imagine your intention coming to life. How will it feel? What actions will lead you there? Take Aligned Action: Break your intention into small, actionable steps and tackle them with focus. Closing PS Quote:  "Intention is the seed. Action is the water.  Together, they grow the life you desire."