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Mindset for runners

Por: Rob Mason

Practical lessons and tips to help you develop the mental side of your running

79 episodios disponibles

Latest episodes of the podcast Mindset for runners

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How To Create Your Running Mission Statement 21/08/2024

Interview with Stephen Redfern 16/08/2024

Interview with Brent Ford - A journey from 140kg to running ultra marathons 25/07/2024

Interview with Brent Ford - Part 2 25/07/2024

Part 2 - How To Beat Imposter Syndrome in Running and in Life 02/07/2024

How To Beat Imposter Syndrome in Running and in Life 07/06/2024

Interview with Alice Johnson - Triathlete, Mum, Nurse and Ultra Runner 29/05/2024

Gratitude - the Portal to Elevate Your Performance 14/05/2024

Mindset Preparation For Ultra Trail Australia (UTA) 07/05/2024

Self-Pride - The Untapped Emotion Leading to Confidence 26/04/2024

How to Use Running as a Therapy Session 11/04/2024

Insights from 8 Months of Injury - A Journey Into Understanding Why I Run 26/03/2024

Interview with Claudine Chicheportiche - How to Develop a High Performance Mindset and Unlock Your Hidden Potential 20/01/2024

Beth Bowen - The 1st woman 50+ ever to finish Sri Chinmoy Triple Triathlon Solo 14/12/2023

Maree Connor - Current Coast to Kosci Champion, 24 Hour Australian Representative and 3rd place at Badwater 135. 24/11/2023

Nutrition and Fuelling for Peak Performance with Dietitian Lauren Nash 14/11/2023

How to Build Confidence Part 4 - Using Visualisation 07/11/2023

How to Choose Your Next Race 24/10/2023

How To Build Confidence Part 3 19/10/2023

How to Build Confidence Part 2 12/10/2023

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