How to Build Confidence Part 2

Mindset for runners
12/10/2023 33 min Episodio 41
How to Build Confidence Part 2

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Episode Synopsis

In Part 2 of this practical series, we look at 7 more ways to help you build your confidence as a runner and in life.
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Websites mentioned in this show:
The Work - Byron Katie:
https://thework.com/instruction-the-work-byron-katie/
 
Rich Roll Podcast:
https://www.richroll.com/all-episodes/
 

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The Mindset of Service: How Your Running Inspires Others 24/10/2025
When Your Mind Says Stop — How to Reframe Your Thoughts and Keep Moving Forward 10/10/2025
Benn Coubrough: Coast to Kosci Reigning Champion and Australian Ultra Running Legend 26/09/2025
Mental Training Tools Every Runner Needs for The Long Run 12/09/2025
Overcommitted? Why Runners Take On Too Much (and How to Fix It) 29/08/2025
Build Unstoppable Self-Belief with Mindset Coach, Claudine Chi 15/08/2025
Unlock Your Resilience: Beyond Toughness in Running 23/07/2025
The Transformational Power of Running and Yoga: An Interview with Kate Pippos 27/05/2025
Interview with Chris Beavon - Improving Training, Nutrition and Mindset to run a 7 hour + PB 07/03/2025
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