Geelong 70.3 Race Preparation February 2022

Mindset for runners
15/02/2022 11 min Episodio 7
Geelong 70.3 Race Preparation February 2022

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Episode Synopsis

Mindset Preparation for Geelong 70.3 including:
The difference between an A Race and B Race
What to do with pre-race fears and anxiety  
Self-Talk
Goals vs Expectations
Email Rob to get a free Geelong Prep Race Document to help you get your mind ready for your upcoming race.
[email protected]

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