A tool to help you with pre race anxiety, fear or avoidance

Mindset for runners
27/05/2022 15 min Episodio 15
A tool to help you with pre race anxiety, fear or avoidance

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Episode Synopsis

This episode will help you understand how the mindset you have about your goals can cause anxiety or excitement. I'll share a fast and effective way to help you break through pre race or performance anxiety and boost your confidence.

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