9 Different Ways to Set Goals

Mindset for runners
17/03/2022 50 min Episodio 10
9 Different Ways to Set Goals

Listen "9 Different Ways to Set Goals"

Descargar episodio Ver en sitio original

Episode Synopsis

This episode will give you an overview of 9 different goal setting methods and will help you to find one that you can use for your next event or life goal. Rob dives into the history of goal setting and offers alternatives to the SMART goal setting method.
Please send ideas for future podcast topics, your feedback or for more information:
[email protected]
 

More episodes of the podcast Mindset for runners

Pressure - How to Harness It Instead of Being Crushed by It 05/12/2025
Inside the Runner’s Brain: Why It Sabotages You (and How to Stop It) 21/11/2025
Re-Release: The Mindset Journey Behind Winning Coast to Kosci: Lessons from My 2022 Race 07/11/2025
The Mindset of Service: How Your Running Inspires Others 24/10/2025
When Your Mind Says Stop — How to Reframe Your Thoughts and Keep Moving Forward 10/10/2025
Benn Coubrough: Coast to Kosci Reigning Champion and Australian Ultra Running Legend 26/09/2025
Mental Training Tools Every Runner Needs for The Long Run 12/09/2025
Overcommitted? Why Runners Take On Too Much (and How to Fix It) 29/08/2025
Build Unstoppable Self-Belief with Mindset Coach, Claudine Chi 15/08/2025
Unlock Your Resilience: Beyond Toughness in Running 23/07/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA