Ep 11| Rest without Feeling Guilty

02/01/2025 11 min Episodio 11
Ep 11| Rest without Feeling Guilty

Listen "Ep 11| Rest without Feeling Guilty"

Episode Synopsis

Do you take time to rest or does that make you feel lazy, unproductive, and guilty? What if rest is just what you need in order to refuel, decrease anxiety, and tackle your day with grace? Let's chat about rest and how to make it an important part of our day. Rest can help you tackle the to-do list more effectively.