Welcome to the Mindset Connection Podcast! Thank you for tuning in for our 31st episode, and our first time recording with a guest virtually! Today, we had the privilege of getting to talk with Dr. Peter Amato and his colleague Jacqueline from Inner Harmony Wellness Center. Even though Dr. Amato told us that humility was one of his biggest strengths, it is important to note that he has had amazing experiences and achieved great insight.  In addition to running Inner Harmony Wellness Center, and the incredible Harmony Mountain Retreat Center, Dr. Amato is a Doctor of Natural Medicine, yoga instructor, Reiki Master, Primordial Sound Healer, Zen Master and Lay monk. He is the author of several books, and has written multiple healing programs which he incorporates into his wellness practice with patients. Dr. Amato is a world-renowned leader in the space of addiction recovery. He has traveled the world and has worked with masters in the industry, including Deepak Chopra, Andrew Weil, Jon Kabat Zin Tich Nhat Hahn, and the Dalai Lama. Dr. Amato talked to us about his extensive work and research in schools where he has worked for many years to give children a greater sense of peace and a daily dose of “Inner Harmony.” We hope that you will try the relaxation technique he shared with us during the show, and give yourself a chance to experience what Dr. Amato calls, “Waking up.” The Changemaker for Channeling Peace and Inner Harmony - Dr. Peter AmatoContact Information for Dr. Peter AmatoWebsites: harmonymountaininstitute.com/ innerharmonywellness.competeramato.comInstagram: @innerharmonywellnessnepa_____________________________________________Contact Information for Hosts, Jennifer Clearwaters and Cynthia O’Connell:Jenwww.mindsetnj.com -Website@mindsetjen-Instagram@mindsetconnectionpod-TikTokCindywww.mindfulnessconnection.com-Website@mindfulnssconnection-Instagram@mindsetconnctionpod-TikTok@theelevationprinciples-YouTube channel for the book, The Elevation PrinciplesThe Elevation Principles is available on Amazonhttps://www.amazon.com/dp/1665307099?ref=myi_title_dpPodcast available on Apple, Spotify, and YouTubeThis podcast is produced, recorded, and edited at Black Swallowtail Studios in Eatontown, NJ.

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