What up positive people!! On this episode we share a little insight on approaching the #100day5k then Drew dives in to provoking new thought and emotion using pattern interrupts in your day-to-day. How you expect to grow and change if you're always doing the same shit!? Be the change, it starts within! Jimmy talks memories. What makes a memory and separates the event from all the other experiences? What can you do to be more mindful and control what memories you keep, we give you all the answers. The power of emotion is key, utilize it!
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Mindset 2 Mic
Andrew Castle
Jimmy Cvitkovich
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@drew__castle
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