#1 - Jump-start Your Day

18/05/2018 42 min Temporada 1 Episodio 1

Listen "#1 - Jump-start Your Day"

Episode Synopsis

Hydrate, Light, & Movement! Make the best of your mornings as we dive in to habits and routines we've learned from the current book we're reading; 'Own The Day, Own Your Life'. Get a little taste of our personal morning routines and how we feel implementation of these practices impact our day-to-day.

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