Listen "#011 - How To Do Hard Things"
Episode Synopsis
The Big Idea: If you do hard things, you become stronger.Why This Matters: Learning to intentionally seek out hard things is how you set yourself apart.--In this episode, Chris and Declan Barras discuss resilience, neuroplasticity, and the ability to grow your mind and body through challenges.Minding The Gap Team: [email protected] Barras: [email protected]
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#015 - Changing Your Mind
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#010 - Feedback: The Gift of Change
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#009 - Choosing Your Best Future
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#008 - Don't WAIT, Get Started
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