MindfulWe

Por: Tharshiga Elankeeran
The MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully.

Any questions or inspiration, you can connect with me on
Instagram: mindfulwe.life
Email: [email protected]
31 episodios disponibles

Latest episodes of the podcast MindfulWe

Durga Lives in You: A Mother-Daughter Offering 16/06/2025
YOGA SUTRA 2.8: ACCOUNTABILITY, SOCIETAL RESPONSIBILITIES, COMPASSION 11/06/2025
YOGA SUTRA 2.7: ATTACHMENTS, ADDICTIONS, "NO ONE OWES ME ANYTHING!" 28/05/2025
YOGA SUTRA 2.6: EGO, MIRRORS, SKY & CLOUDS 09/04/2025
YOGA SUTRA 2.5: IM/PERMANENCE, IDENTITIES, SUICIDE, ATMAN 02/04/2025
YOGA SUTRA 2.4: IGNORANT STATES, FREUD, LAKE/GLACIERS & MORE 26/03/2025
YOGA Sutra 2.3 with Madura 21/02/2025
YOGA Sutra 2.2 with Madura 22/01/2025
YOGA NIDRA with Temple visualization and Resolve: I RELEASE WHAT NO LONGER SERVES MY HIGHEST SELF 21/01/2025
YOGA Sutra 2.1 with Madura 15/01/2025
Yoga Nidra - Sankalpa: I RELEASE WHAT NO LONGER SERVES MY HIGHEST SELF 10/01/2025
Mindful Marriage - Kumaran & Tharshiga Post-ceremony 18/12/2024
Yoga Nidra with Sankalpa: I WILL ACHIEVE TOTAL HEALTH 06/12/2024
Mindful connections: Yoga Sutras with Mr. Balamurali 13/11/2023
Mindful connections: Yoga Master JB 17/05/2023
Guided meditation for the Creators/pregnant humans 03/05/2023
Mindful connections: Yoga Master Nivedha 19/04/2023
Mindful connections: Yoga Master Rupesh 22/03/2023
Mindful connections: Yoga Master Aruna from Andiappan Yoga 08/03/2023
Morning meditation - Set your INTENTION for the day 13/09/2022
1 2 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA