MindfulOpus

MindfulOpus

Por: Jo Zakany
The MindfulOpus podcast is where we switch from Grind to Kind in our artistic process – so that artists like you can avoid burnout, ditch performance anxiety, and create a thriving, healthy life - on and off stage. The podcast is hosted by Jo Zakany, violist with The Cleveland Orchestra, yoga teacher, and coach for classical musicians.
10 episodios disponibles

Latest episodes of the podcast MindfulOpus

Befriending Performance Nerves 13/01/2026
Stuck, Scattered, or Overthinking Your Prep? 30/12/2025
Finding Freedom: Lauren Roth-Gómez's Journey of Self-Worth 16/12/2025
The Cost of Being Your Own Worst Critic 02/12/2025
Inside the Genius of Joshua Smith 18/11/2025
The Well-Being Wheel: A Whole-Human Approach to Music 04/11/2025
The Mindful Audition: How Feeling Good Became James Patterson's Secret to Winning 21/10/2025
The Perfection Trap 07/10/2025
Winning, But at What Cost? 07/10/2025
Welcome to The MindfulOpus Podcast 30/09/2025
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