Maik Mylius joins us to speak about how the perception of increased somatic sensitivity may be different from actual sensitivity.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!#mindfulness #sensorygating #attentioncontrol:: Links ::Neuroimaging study suggests mindfulness meditation lowers sensory gating -- https://www.psypost.org/neuroimaging-study-suggests-mindfulness-meditation-lowers-sensory-gating/Meditation expertise influences response bias and prestimulus alpha activity in the somatosensory signal detection task -- https://onlinelibrary.wiley.com/doi/10.1111/psyp.14712Maik Mylius -- https://uni-goettingen.academia.edu/MaikMylius#mindfulness #sensorygating #attentioncontrolMindfulness Voyage can also be found on:YouTube -- https://www.youtube.com/@Mindfulness.VoyageSpotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyYApple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/Pocket Casts -- https://pca.st/n4rdefnlGoodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435Podcast Republic -- https://podcastrepublic.net/podcast/1733681730Tags:Mindfulness, Mindfulness Voyage, mindfulness-based cognitive therapy, mindfulness-based programs, Mindfulness-based stress reduction, mindfulness-based supervision, depression, anxiety, stress, free drop-in meditation, free mindfulness drop-in, sensory gating, attention control,

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