Taranah Gazder speaks with us about new research on how mindfulness influences attachment in relationships.

Be sure to visit the website https://mindfulness.voyage/ for more mindfulness content!

Taranah Gazder -- https://www.ed.ac.uk/profile/taranah-gazder

:: Video Chapters ::

00:00 - Intro
01:12 - Taranah Gazder background
03:01 - Taranah Gazder personal meditation practice
05:04 - Mindfulness and Relationships
08:14 - Interesting findings on mindfulness and relationships
11:15 - How attachment influences relationships
12:30 - Different meanings of attachment in mindfulness
15:27 - Upcoming research on mindfulness, relationships, and attachment
17:13 - Conclusion

#mindfulness #relationships #attachment

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YouTube -- https://www.youtube.com/@Mindfulness.Voyage
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Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435
Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

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