Jolien Posthumus joins us to speak about the intersection of mindfulness, art, and mental health.

Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!

Jolien Posthumus -- https://www.jolienposthumus.nl/
Mindfulness In Museums -- https://www.mindfulnessinmuseums.com/en/homepage/
What is the evidence on the role of the arts in improving Health and well-being? A scoping review. In Health Evidence Network Synthesis Report 67 -- https://www.culturehealthandwellbeing.org.uk/sites/default/files/9789289054553-eng.pdf

:: Video Chapters ::

00:00 - Intro
00:59 - Jolien Posthumus background in mindfulness
03:22 - Jolien Posthumus current work with art and mental health
08:07 - Moments of mindfulness in art museums
13:09 - Follow-up with those touched by art through a lens of mindfulness
16:35 - What would Jolien like to see next in mindfulness and art
18:10 - Conclusion

#mindfulness #art #mindfulnessformentalhealth

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YouTube -- https://www.youtube.com/@Mindfulness.Voyage
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Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730
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Pocket Casts -- https://pca.st/n4rdefnl
Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435
Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

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