Your Spiritual, Mental, Physical, Emotional, Health is important ❤️

18/12/2020 1 min

Listen "Your Spiritual, Mental, Physical, Emotional, Health is important ❤️"

Episode Synopsis

This is my first very episode on my own transformation towards Intergerative Health. Suffering from anxiety, eczema, mild emotional eating I turned inward and embraced self love, care, and bonded towards a deeper connection with my inner well- being. May this consiouness and thought movement create vast movement for you, only here at Mindfulness Sundays.