Mindfulness Smindfuless: Everyday Mindfulness with Melanie Colpaart

11/03/2019 53 min
Mindfulness Smindfuless: Everyday Mindfulness with Melanie Colpaart

Listen "Mindfulness Smindfuless: Everyday Mindfulness with Melanie Colpaart"

Episode Synopsis

Melanie Colpaart, one of our ministers at the Central Texas Center for Spiritual Living was kind enough to share an evening with us. Our interview covers tips for everyday mindfulness, including gratitude, noticing and meditation.

You can learn more about the Center for Spiritual Living here.

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