ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mindfulness is Everywhere"
Episode Synopsis
We don't need to go to a remote place or special retreat to access mindfulness. It is especially when we are in a place of pain, that mindfulness becomes even more accessible to us and self-compassion, more possible than ever.
More episodes of the podcast Mindfulness Minute
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Begin Exactly Where You Are
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Savor the Day
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Everything Has its Rhythm
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Allow Yourself to Disconnect
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In God we trust